Beef and okra(mabenda)stew #localfoodcontest_mombasa

Hello everybody, hope you are having an incredible day today. Today, we're going to make a special dish, Beef and okra(mabenda)stew #localfoodcontest_mombasa. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef and okra(mabenda)stew #localfoodcontest_mombasa is one of the most well liked of current trending meals in the world. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Beef and okra(mabenda)stew #localfoodcontest_mombasa is something which I have loved my whole life.

Many things affect the quality of taste from Beef and okra(mabenda)stew #localfoodcontest_mombasa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beef and okra(mabenda)stew #localfoodcontest_mombasa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few components. You can cook Beef and okra(mabenda)stew #localfoodcontest_mombasa using 8 ingredients and 7 steps. Here is how you can achieve it.

Used to hate the okra coz of the slippery feeling but when cooked well,they are just amazing

Ingredients and spices that need to be Prepare to make Beef and okra(mabenda)stew #localfoodcontest_mombasa:

1. 300 g cubed okra
2. 250 g sliced and boiled meat
3. 3 large tomatoes sliced
4. 1 onion cubed
5. Hoho
6. 4 cloves crushed garlic
7. Cooking oil
8. to taste Salt

Instructions to make to make Beef and okra(mabenda)stew #localfoodcontest_mombasa

1. In a pan,heat oil on medium heat then add onions
2. When the onions are transparent add the crushed garlic as you stir continuously
3. When browned add the sliced tomatoes and hoho and cook for 3mins when covered and on low heat
4. When formed a paste add the okra and continue stiring carefully not to break the okras for 10mins on medium heat
5. After the 10mins the okra wont be slippery
6. Add the boiled meat and let them cook for 5-10mins
7. Serve when hot with starch of choice. I served with ugali

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So that's going to wrap it up for this special food Recipe of Award-winning Beef and okra(mabenda)stew #localfoodcontest_mombasa. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!