Buka stew and okra soup

Hey everyone, it's Brad, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Buka stew and okra soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Buka stew and okra soup is one of the most favored of current trending foods on earth. It's simple, it is fast, it tastes yummy. It's enjoyed by millions every day. Buka stew and okra soup is something which I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Buka stew and okra soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Buka stew and okra soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can cook Buka stew and okra soup using 14 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Buka stew and okra soup:

1. Fresh Tomatoes
2. Onions
3. Scotch bonnet
4. Red bell pepper
5. Ginger/garlic
6. Red chilli
7. Palm oil
8. Iru(locust beans)
9. cube Seasoning
10. Thyme
11. leaf Bay
12. Salt
13. Cooked beef/pkomo(or any protein of choice)
14. Tomatoes paste

Steps to make to make Buka stew and okra soup

1. In a blender add in some tomatoes,red bell peppers, onion,red chilli, Ginger,garlic, scotch bonnet blend smoothly and set aside.
2. Add enough Palm oil in a pot,add some diced onions, bay leaf,iru and fry for 1-2min, after 2min add in your tomatoes paste fry for 5-7 min until the sour taste is eliminated,than add in your blended tomatoes stir and cover it to cook.leave to cook until the water is dried up. fry properly for 10-12min stirring it occasionally.Add in your salt, seasoning cube, thyme, stock, protein of choice, pkomo and some water to loosing it up cover and leave to cook for 5more minutes and your stew is ready.
3. For the okra.wash and grate ur okra and set aside.bring water to a boil add in your okra,salt, seasoning,iru and some diced onions cover and leave it to cook for 4-6min and it's ready.you can serve this with any swallow of your choice. ENJOY

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So that's going to wrap it up with this exceptional food Steps to Prepare Favorite Buka stew and okra soup. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!