Eba, Okro Soup & Stew
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, Eba, Okro Soup & Stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Eba, Okro Soup & Stew is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It's simple, it is quick, it tastes yummy. They're fine and they look fantastic. Eba, Okro Soup & Stew is something that I have loved my whole life.
Many things affect the quality of taste from Eba, Okro Soup & Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Eba, Okro Soup & Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Eba, Okro Soup & Stew is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Eba, Okro Soup & Stew estimated approx 1 hr.
To get started with this recipe, we have to first prepare a few components. You can cook Eba, Okro Soup & Stew using 18 ingredients and 8 steps. Here is how you cook it.
I thought to share my lunch recipe with fellow cookpadians. I am not really a swallow kinda person but this sent my taste buds dancing😃
Ingredients and spices that need to be Take to make Eba, Okro Soup & Stew:
- Okro Soup
- 1 Cup Grated Okro
- 11/4 Cup Water
- 1 Teaspoon Locust Bean
- Potash (less than 1 gram)
- to taste Seasoning
- Pinch Salt
- Stew
- 3 1/2 Cups Pepper & Tomato mix (Boiled down)
- 1 Cup Vegetable oil
- 1 Knor Seasoning Cube
- to taste Salt
- 10 Pieces Fried Beef
- 8 Medium Size Ponmo (Cooked)
- 11/2 Cup Beef Stock
- Eba
- 2 Cups Water
- 1 Cup Garri
Instructions to make to make Eba, Okro Soup & Stew
- To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top.



- Use a spoon or wooden spatula to mix thoroughly. Shape as desired

- Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour)



- Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat.



- To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir.



- Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat.



- Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste.




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So that is going to wrap this up for this special food How to Prepare Any-night-of-the-week Eba, Okro Soup & Stew. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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